They’re hard to get over. I wanted to run today. I did some errands, came home, and had planned to run. I ended up lying in bed and sleeping for ten minutes. I berated myself for my inadequacy. I felt my fat on my stomach and felt terrible about it. I tried on my work pants and felt how snug they were getting. I try to convince myself I’m bloated but then tell myself I’m being ridiculous.I try to make myself feel better. I take a shower and shave and paint my nails. But I just feel off.
So I never ran. I did eat ice cream. And my stomach still feels so bloated. Bad body days are just hard to get over.