I wasn’t planning on going to any classes today let alone the gym, but Derek and I had planned to go out and then we didn’t and then I realized the teacher I really liked from Friday was teaching a cycling class and a power yoga class right after!
So, off I went!
The cycling class was almost just me and the instructor until one other girl came in 5 minutes into the class. The reason I like her? She asked me specifically what I wanted to work on since the class would just be the two of us. Even when the other girl came later she listened to my concerns for my shoulder and was really supportive of my efforts. She even gave me a high five for attempting a tough move!
I wasn’t sure if I would take the yoga class after but I felt really good still and had my mat so I just went for it. She went through some of the poses pretty quickly but was really clear while talking so it wasn’t too bad. Overall it just felt really great.
I almost always have Tuesdays off so I definitely want to make this double header a habit (assuming it continues past March!). Now, off to trivia! Happy Tuesdays!